I've also taken notes from one of my besties and started drinking a glass of water in the morning with lemon juice. It's supposed to help clear out the toxins, right? I'm also encouraging freezies and jello for 'dessert' rather than chocolate and cookies.
Other than that me and my guy have gone on quite a few walks after dinner to take advantage of living down the street from a park and right along the mountain brow.
The view is pretty nice!
I hope you're having a great day!